Mastering Soccer Ball Shooting Technique for Young Players



Mastering Soccer Ball Shooting Technique for Young Players

Soccer ball shooting is not just a matter of hitting it hard. It’s a skill that requires precision, control, and a lot of practice. For young players, mastering this skill can be both challenging and rewarding. The key lies in breaking down the soccer ball shooting technique into manageable steps and incorporating fun, engaging drills that reinforce these steps. This article aims to provide basic yet essential teaching inputs to speed up the learning process and make it more enjoyable for young soccer enthusiasts.

The Importance of a Locked Ankle

The cornerstone of effective soccer ball shooting is the ability to lock the ankle in full extension with the toe pointing downwards. This position creates a consistent and stable platform to strike the ball. A floppy or moving backward ankle makes accurate shooting nearly impossible. Therefore, mastering the locked ankle position is the first critical step in the journey of learning to shoot a soccer ball.

Drill 1: Kick and Catch

Our primary drill, especially for players aged 4 to 7, is called “Kick and Catch.” This drill may sound simple, but it’s a challenging and fundamental skill for young soccer players. It involves taking the ball in their hands, kicking it, and then catching it. This drill teaches the basics of foot placement and timing, and most importantly, helps in developing a locked ankle.

Progression and Variations in Soccer Ball Shooting Drills

Variations are introduced once the players can consistently perform the kick and catch with both feet (achieving 10 in a row) and can shoot a soccer ball with power. These include:

  • Multiple Kicks

Moving from a single kick to two or three before catching the ball.

  • Kick and Bounce

Instead of catching, the ball must hit the ground and then be kicked again. This variation focuses on control and no spin on the ball.

  • Overhead Kicks
This advanced drill involves kicking the ball over the head and turning to repeat the action. The ball should just pass over head height, emphasizing control and precision. Learn and practice these soccer ball shooting drills in our 5-Day Spring Soccer Camp.

Why These Drills Matter

These drills are not just about kicking a ball; they are the building blocks of soccer ball shooting, kicking, and passing. They lay the foundation for footwork, coordination, and understanding the dynamics of ball control. Practicing these skills forms the core of our training sessions, as they are crucial for developing young soccer players.


Mastering soccer ball shooting is a journey that requires patience, practice, and the right techniques. By focusing on the basics like the locked ankle position and gradually introducing more complex drills, young soccer players can develop a strong foundation in soccer. Remember, the key is consistency and making the learning process enjoyable. With these techniques, young players will be well on their way to becoming skilled soccer players.


What are the different types of shooting in soccer, and how can young players master them?

In soccer, shooting types include power shots, curved shots, and aerial shots. Young players can master these by starting with the fundamental technique of a locked ankle to ensure power and accuracy. Progressive drills like “Kick and Catch” help develop the basics, which can then be expanded to include exercises for kicking the ball with a curve and getting it into the air through variations like Overhead Kicks.

How can a young player shoot a soccer ball with both power and accuracy?

Shooting a soccer ball with power and accuracy requires a solid foundation, starting with the ability to lock the ankle and point the toe downwards. The “Kick and Catch” drill teaches essential foot placement and timing. As players progress, focusing on striking the ball’s center with the right part of the foot during more complex drills enhances both power and precision.

What techniques can be used to shoot a soccer ball with a curve?

To shoot a soccer ball with a curve, players should focus on the contact point and the follow-through. After mastering the locked ankle technique, players can practice striking the ball off-center with the inside or outside of the foot and following through in the direction they want the ball to curve. Drills that emphasize control and no spin, such as “Kick and Bounce,” can be adapted to practice curving the ball.

What are the keys to kicking a soccer ball high in the air?

Kicking a soccer ball high in the air involves a combination of the right technique and body positioning. Players should start by locking their ankles and then strike the lower half of the ball with an upward motion. The “Overhead Kicks” drill can help players practice this by emphasizing control, foot placement, and the angle of the kick to achieve the desired height.

Can young players learn to shoot a soccer ball effectively in a short period, and what drills should they focus on?

Yes, young players can learn to shoot a soccer ball effectively with consistent practice and the right drills. Starting with “Kick and Catch” for basics and gradually introducing variations like “Multiple Kicks,” “Kick and Bounce,” and “Overhead Kicks” helps build a strong foundation. Focusing on these drills, especially in a structured setting like a 5-Day Spring Soccer Camp, accelerates learning and makes the process enjoyable.